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 Yoga and Vino!   Yoga and Vino! 

Yoga and Vino!
Jan 17, 2021 (Sunday) - (Must be a member to attend)
Urban Diversion
UD-San Francisco Standard Event
 
Basic Details:

COVID-19 NOTICE: #UDcares about our community, your safety and most of all we care about supporting each other while we all go through this together. We are working hard to keep our UD family connected while following the guidelines necessary to keep us ALL safe. 

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 Yoga and Vino!

Start your day right with a yoga class to stretch your body and end the class with some wine to help it relax! 

This class expertly blends breathing and movement, strength and grace, imagination, and form. It's a perfect beginner class for all you new yogis!

An awesome yoga session with your UD friends, on a sunny weekend afternoon & drinking some vino together in the park...can you say best Sunday ever?!
 

BYOW! Make sure to bring your own wine to share with friends after the class as well :)


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( yasssssss ! )

 

What to Expect:

  • We will have a one hour yoga class at the park lead by a certified yogi!
  • UD will provide wine and cups to get us startedImage result for yoga indoor
  • BYOW! Bring a bottle of vino to share with friends after the class :)
  • A beginner Hatha flow class (light stretching, meditation, breathing and mellow flow)
  • Benefits of Hatha yoga: builds flexibility/mobility, develops balance, improves sleep quality, helps mental clarity and stimulates the immune system.

What to bring:

  • Water for yourself
  • Yoga Mat, beach towel, or blanket
  • All skill levels are welcome! 
  • Wine for yourself or to share

Attire: Dress in warm yet comfortable exercise clothes.
Please bring a yoga mat and any other yoga props you like to use if you have them.  If you need to borrow a yoga mat, please let you host know!

 

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Event Information
Status Normal
Category Standard Event
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